Nicole Vida
Do you want to have more energy, stay healthy and in shape without dieting and workouts?
Do you think you have no time and energy to take better care of yourself?
You might have tried all kinds of diets, started to go to the gym or taken some supplements but none of this really worked. You have been using willpower and only achieved short-term results… and when your busy life got in the way, you skipped whatever you were doing.
Maybe you worked too hard. What if I told you that you don’t have to work harder and squeeze more things into your already busy agenda?
HEALTH AND VITALITY
Create the foundation to live healthy for many years. Feel younger and look years younger.
MORE ENERGY
To crush it at work, spend quality time with your family or do whatever lights you up.
IDEAL WEIGHT
And hold it permanently, without counting calories.
My Philosophy
Nicole Vida
I’ll help you fall in love with your life again and you will enjoy getting healthier and in shape. Together we will find a new conscious and healthy lifestyle for you, effortless and without using willpower.
This way is called “Más vida” which is Spanish for “more life” – I have found a way to enjoy life every day with more energy and vitality and to live healthy for many years… and I want the same for you.
Contact Me Today And schedule a Free 30min Consultation
I am
Nicole Vida
… and like you, I was exhausted, constantly tired, and sometimes didn’t even know how to make it to the next vacation.
As a senior executive in an international tourism group and mom to two teenagers, I was Superwoman in the hamster wheel. Constantly running at full speed at work but no energy for other parts of my life. Out of the blue, the Covid lockdown in Spain forced me to slow down, and I realized that the way I was living was no longer sustainable. Suddenly I noticed how exhausted I was, and I understood that I desperately had to change my life.
My Philosophy
Nicole Vida
Then I discovered that it is possible to change your lifestyle completely and it all started by getting more mindful with myself and with what I was eating. I found the WILDFIT® program where in 90 days I learned how to change my diet to a healthy and natural way of eating, without calorie counting and being hungry. I did not have to do this on my own, I was in a community with other people who did the program with me and was supported by a coach.
After only a few weeks in the program, I woke up in the morning with much more energy and realized that this was about much more than healthy eating. It was also about time for myself, mindfulness, learning to cook again and giving my children an example.
I’ll help you fall in love with your life again and you will enjoy getting healthier and in shape. Together we will find a new conscious and healthy lifestyle for you, effortless and without using willpower.
This way is called “Más vida” which is Spanish for “more life” – I have found a way to enjoy life every day with more energy and vitality and to live healthy for many years… and I want the same for you.